Faiz's 100th birth anniversary Bollywood celebrities walk their way to Pakistan

Faiz’s 100th birth anniversary: Bollywood celebrities walk their way to Pakistan

Poetry tells the truth and that too in a subtle, dignified and befitting way. The feelings that need countless words to be expressed are sometimes told in a single verse in a unique way.This is what writer and poet Javed Akhtar practically demonstrated when he crossed the Pakistan-India border on … Read more

3 Types of Energy: Foods that Balance Your Mind

Mental health disorders have become so common Nowadays most of the people suffers from a diagnosable mental disorder in a given year. One fact that mental health scientists agree on is the imbalance in the complex, interrelated chemical reactions of the brain. How this imbalance occurs continues to be a … Read more

Stress Management

Relaxation Techniques and Tips for Stress Management

Everyone experiences stress occasionally but if you suffer from chronic stress you should consider stress management. Stress can increase a person’s risk for cardiovascular disease such as heart attacks, heart disease, hypertension and stroke. Uncontrolled stress can cause painful migraine headaches and sever muscle tension. Stress is so powerful that … Read more