Celebs – we want to look like them, dress like them, even smell like them – and now we can eat like them too. After all, if you can’t be famous, there’s no reason you can’t act famous instead…
If (like us) your celebrity obsession reaches to wondering about the contents of their fridges and what they really eat to stay looking trim, then you’re not alone.
Celebrity Diet Secrets
Rihanna has the type of womanly curves we dream of, teamed with a toned body that almost puts us off the gym – but her gorgeous bod’ is also down to eating well. In the past Ri-Ri has tried the famous (but controversial) Atkins diet.
Basically Atkins equals zero carbs but there are no restrictions on fats. In a word, a dietthat’s guaranteed to be very rich in cholesterol.
Nutritionist Dr Aubry says: “The Atkins diet is completely unbalanced and very dangerous, even though it’s been reborn in recent years under the name “Low Carb” diet – it actually eliminates carbohydrates, meaning that fruits can’t be consumed and yet fats can. Not good.”
Celebrity Diet Secrets Risks:
“With the Atkins diet there is a distinct lack of vitamins and it’s disastrous for cholesterol levels.”
Top tip to pinch from Rihanna:
This diet is to be avoided at all costs. If you want a body like Rihanna then head to the gym instead. No short cuts here. Boo.