Face- is the asset for an individual; face determines or undermines your age. So taking care of your facial skin is important. Ideal skin is one which is smooth, blemish free. So taking care of your skin also is of paramount importance because it has an overall effect on your outlook especially your age.
Good healthy skin care starts with good healthy eating habit.
Food should be leafier and should contain more fiber. Oily food should be taken in the right quantity. Drink lots of water and eat lot of fruits. I think the saying of an apple a day keeps doctor at bay is quite rightly framed.
Having a good healthy skin is not only an asset it is your right. You have the right to look good don’t you? That is the thing which gets you places not cheese burger, smokes and drinks (the things that affect the overall health).
The other thing is having a positive attitude. When you have a positive frame of mind you are generally smiling not knowing why? This has the affect on your blood circulation as it becomes smooth and naturally the skin is the beneficiary. Vice versa if you are frowning all the time it not only has a negative impact on the flow and thus the skin but also you are faced with unwanted lines on the face(wrinkles) caused by permanent frowning.
It is true that being beautiful has got to do with your genes but believe me if you are beautiful and you don’t look after yourself you will end up not beautiful indeed. So the bottom line is maximize your potential and get yourself a good, healthy, and glowing skin because you deserve to look good.