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Articles in the Food Category

Food, Health, Rewaj »

[30 Dec 2017 | One Comment | ]
Surprising Calcium Sources for Dairy Haters

Not a fan of yogurt or milk? Try these excellent foods to get enough bone-building, fat-burning calcium. Long touted as a bone builder, more recently calcium has been shown to help control hunger and reduce body fat, and linked to a lower risk of type 2 diabetes, healthy blood pressure levels, and fewer PMS symptoms. While […]

Beauty Tips, Body Care, Food, Health, Rewaj »

[16 Dec 2017 | No Comment | ]
Small habits cause a big impact on weight

Just a few bad habits — watching TV, eating potato chips, having a sugary soda at lunch or staying up too late at night – can add up to a steady creep of pounds over the years. Consultant Nutritionist from Pakistan, Ayesha Abbas, believes that apart from the inactive lifestyle and calorie-rich food intake of […]

Food, Health, Rewaj »

[14 Dec 2017 | One Comment | ]
Swap your food for Dramatic Weight Loss

You could lose over 40 pounds per year making these simple changes to your diet. Swap your soup Instead of dishing up a cup of cream of broccoli soup, which has 180 calories and 7 grams of fat, choose a bowl of chicken vegetable soup instead. You get just 75 calories and under 3 grams of […]

Food, Health, Rewaj »

[11 Dec 2017 | One Comment | ]
Foods That Help You Sleep

Many foods contain naturally occurring substances that bring on sleep; here are some of the best choices to help you settle down for a quality rest. Walnuts Walnuts are a good source of tryptophan, a sleep-enhancing amino acid that helps make serotonin and melatonin, the “body clock” hormone that sets your sleep-wake cycles. Additionally, University […]

Food, Rewaj »

[9 Dec 2017 | One Comment | ]
Know the Calories in fruit

Rich in vitamins, minerals and fibres, fruits are highly recommended for good health. Nevertheless, they have their fair share of calories, with some fruits containing far more calories than others. Therefore, certain fruits should be consumed in moderation when you’re watching your figure. Fresh fruits How many calories are in fresh fruits? Fresh fruitsmainly contain water […]

Events, Food »

[8 Aug 2013 | One Comment | ]
Eid Recipes From Around The World

Eid-ul-Fitr, the holy Islamic festival marking the end of the month long fast observed during Ramadan, is just around the corner and every devout Muslim household around the world would be gearing up for the Eid dishesfestivities. To help you with preparations here is a list of the top 10 Eid recipes that will make your guests take a ride to heaven.

Sheer Khurma or Sevai Ki Kheer

Eid celebrations cannot be imagined without some sweet dishes and this milk, dried dates and vermicelli based dish tops the list. In fact, in South-East Asian countries the Eid Dawat is considered incomplete without this delicacy.

Lassida

Also known as Laasida, this is a couscous-based porridge that is traditionally prepared in Morocco for the Eid breakfast.

Food, Health »

[27 Jul 2013 | One Comment | ]
Ramadan diet plan

Fasting during the Islamic month of Ramadan can be good for one’s health and personal development. Ramadan fasting is not just about disciplining the body to restrain from eating food and drinking water from predawn until sunset. The eyes, the ears, the tongue, and even the private parts are equally obligated to be restrained if […]

Food, Health »

[16 Jul 2013 | One Comment | ]
Ramadan-Meal plan choices during the fasting month

Some medical experts in consultation with Islamic scholars have contributed to the following meal plan choices during the fasting month: Suhur: A bowl of porridge with milk, one slice of toast and a handful of unsalted nuts. Iftar: Pitta bread with chicken, salad and hummus and one or two Middle-Eastern sweet baklawa pieces. Suhur: Wheat-based […]

Entertainment, Food »

[15 Jul 2013 | One Comment | ]
Burger King coming to Karachi

The news that spread like wild fire and celebrated by Twitteratis today on social media in Pakistan was the much anticipated food chain, burger king’s arrival in Karachi. It all started from an advertisement featured in the daily dawn by burger King to hire their team for first outlet in Karachi,Pakistan. Here is the social media […]

Events, Food »

[14 Jul 2013 | 2 Comments | ]
Refreshing Coolers for Ramadan

Quick and easy – prepare some of these refreshing thirst quenchers in 5 minutes or less, while plan for others that need more time. Other then the traditional sweet or salted lassi (made with yogurt and water), which is an all time favourite, during the Holy month of Ramadan; there are some who may want a change, every now and then. Here are some simple directions for you to make one or more cooler(s), for ‘Iftar’ or ‘Sehri’, as and when you please.