Natural Remedies for Common Health Problems

Natural Remedies for Common Health Problems

Common health problems can be treated in a natural way. Now a days, even medical doctors are realizing the benefits and effectiveness of natural remedies for some common health problems. Most people believe that natural remedies are better than drugs because they are natural and don’t have side effects. Here are some natural remedies you can use for some common health problems:

FOR HANGOVER – WATER
One tip for alcohol drinkers for them not to wake up in the morning with a heavy head is to drink a glass of water after every alcohol drink and another glass of water before going to bed. Water slows down all the alcohol you’ve consumed.

FOR SHINGLES OR FACE IRRITATIONS – ICE
If you have shingles or rashes in your face, ice can be a useful remedy to reduce the irritations. Applying ice on the affected area can reduce the pain, swelling and itchiness. Ice can also reduce the acne scars by a small extent temporarily. FOR SOAR THROAT – SALT Gargling with salt if you have soar throat soothes a scratchy throat and helps wash phlegm away. Gargle four or five times a day with a solution of one teaspoon of salt and a cup of warm water. Make sure the water is not hot, just enough to endure its hotness.

FOR OVERINDULGENCE – PINEAPPLE

Pineapples are loaded with enzymes that can help digest protein so if you have eaten too much, a bit of fresh pineapple may make you feel better.

FOR NAUSEA – GINGER

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