Peanut Butter and Crackers- Quick Snack For Weight Loss

Peanut Butter and Crackers- Quick Snack For Weight Loss

According to The Digest Diet, the secret behind healthy snacks: Eat foods packed with fat releasing nutrients to help your body lose weight quickly.

Peanut butter and cracker healthy snackInstead of an energy bar…

Try: PB & Crackers

Two teaspoons of natural peanut butter and 2 whole-grain crackers; serve with ½ cup of fat-free milk.

Fat Releasers: Fiber, resveratrol, healthy fats, protein

From: Rd

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