Healthy alternatives to cut calories fast

Fat Releasing Foods to Lose Weight Fast

Liz Vaccariello, author of The Digest Diet, explains how you can lose weight fast by eating foods you already shop for. I remember pouring over the astonishing research on MUFAs (monounsaturated fatty acids) for Flat Belly Diet! and feeling so excited that I had stumbled upon a nutrient that helped … Read more

Cold Coffee

Cold Coffee

Cold Coffee Recipe Recipe Type: Drink Author: Mehvish Abubakr For all the coffee lovers out there, here is a simple cold coffee recipe to beat the summer heat. Ingredients Milk 2 cups Instant coffee 1 tbsp, heaped Sugar 3-4 tbsp Water ¼ cup Tetra Pak cream Ice cubes Instructions Dissolve … Read more

Banoffee Pie

Classic Banoffee Pie recipe

Banoffee Pie Recipe Type: Dessert Author: Shafia Agha Prep time: 30 mins Cook time: 5 mins Total time: 35 mins Serves: 6 Flawless combination of bananas and homemade toffee — absolutely delicious! Ingredients Ingredients for the biscuit base Butter melted 100 gms Digestive biscuits crushed 250 gms Ingredients for the … Read more