Apple cider vinegar hair rinse

Ideas for Great Hair

Hair can be distracting in both good and bad ways! Short or long, thick or thin we want our hair to be perfect. Who doesn’t want great hair? Most people would admit that they have at least a little bit of vanity about them, and they want to make sure … Read more

Summer Care Beat the heat with Fruit Juices

Know the Calories in fruit

Rich in vitamins, minerals and fibres, fruits are highly recommended for good health. Nevertheless, they have their fair share of calories, with some fruits containing far more calories than others. Therefore, certain fruits should be consumed in moderation when you’re watching your figure. Fresh fruits How many calories are in … Read more