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Beauty Foods - Rewaj | Women Lifestyle

Foods for Detoxing and Beauty by Celebrity Nutrionist Kimberly Snyder

1. Celery. The organic potassium in celery is an important electrolyte that helps facilitate cellular cleansing. An easy and inexpensive way to maintain ongoing detoxification and our ideal fluid levels! Snack on celery sticks, add to salads, or put into Green Smoothie. 2. Figs. An excellent blood purifier. Since blood … Read more

Are You Eating Enough Beauty Foods

Are You Eating Enough Beauty Foods

Eating certain foods can dramatically improve the appearance of our skin, hair, nails, and eyes.A diet rich in “phyto-compounds” can stimulate DNA repair, increased collagen production, reduce inflammation, and improve blood flow. This not only keeps you healthy but it keeps you looking younger longer. Creams and lotions can do … Read more

10 Foods for Better Skin

Feed Your Face-10 Foods for Better Skin

You can’t just shove junk food in your face and expect to have smooth, supple skin. But swap those cheese puffs for a cup of cottage cheese and you’ll get glowing results. Read on for 10 yummy foods that’ll nourish your skin… When it comes to your health, the outside … Read more

Ingredients for younger looking skin

We have so much lurking in our kitchen cupboards that can really help our skin, if we only knew, we could save so much money and time.
Here is a list of natural ingredients bought at supermarkets and health food shops that benefit the skin.

Almonds- exfoliate, soften, smooth and are a source of vitamin E.
Apple Cider Vinegar- Similar pH to our skins surface
Banana-soothes sensitive skin and moisturizes

The Beauty Foods

What To Eat Each Day For Looks And Health Apple Cider Vinegar Beside having amazing healing properties, apple cider vinegar keeps skin supple. It’s heavy concentration of enzymes helps peel off dead skin cells. It breaks down fat and helps food digest properly. Carrots Maintain the outer layer of the … Read more