Pot Roast

Pot Roast Recipe

A pot roast chicken recipe packed full of healthy, homely goodness – what’s not to love? Throw in a combination of root vegetables or Jerusalem artichokes to give the dish a lovely earthy flavour Ingredients 2 to 3 lg. potatoes, sliced 2 to 3 carrots, sliced 1 to 2 small … Read more

Meal Plan for Soup Diet

Meal Plan for Soup Diet to lose 10lbs in 10 days

Breakfast: This doesn’t necessarily have to be soup but if you really want to see results then opt for a variation of either: • Gazpacho-Style Soup • Very Quick Tomato Soup • Light Chicken Soup • Chinese Little Gem & Chicken/Tofu Soup Mid morning/ Early-lunch snack: Have a bowl or mug of … Read more