Health Benefits of Almonds

Health Benefits of Almonds

The health benefits of almonds include getting relief from constipation, respiratory disorders, cough, hearth disorders, anemia, impotency, and diabetes. It also helps in hair care, skin care (psoriasis), and dental care. It is a rich source of vitamin E, calcium, phosphorous, iron and magnesium. It also contains zinc, selenium, copper … Read more

Drink water on empty stomach

It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have provena its value. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found … Read more