What to Eat to Treat a Cold

What to Eat to Treat a Cold

Learn the best foods to fight, treat, and beat a cold or the flu. Try: Chicken Soup Grandma’s favorite remedy contains cysteine, a compound that helps thin mucus and relieve congestion. A serving may also reduce inflammation in the lungs. Try: Yogurt Cool, creamy yogurt and other dairy products are rich … Read more

Health promoting essential oils

Aromatherapy Essential Oil Recipes for common ailments

Aromatherapy today has become a popular method of treatment and is used by many people to deal with small ailments. The essential oils used in aromatherapy are rich in medicinal properties that can not only cure different conditions of the mind and body, but can also destroy the root cause … Read more