Nail care

What to Eat for Pretty Nails

From our newly revised best-selling book, Foods that Harm, Foods that Heal: These foods beat dry, brittle nails and restore strength and shine to make them pretty again. Have dull nails? A folate deficiency might be to blame. As you age, your body doesn’t absorb this essential B vitamin as well. Try … Read more

Nail care for Novices

An easy 10-minute manicure Spending hours at a nail salon having your tips buffed, wrapped, and polished until they gleam may sound glamorous. But in the real world, who has the time? The thing is, just because you’re short on time doesn’t mean you should ignore your nails; you just … Read more