A typical Pakora is simply a slice of potato or a bunch of onions coated in a mildly spiced, turmeric coloured batter, and then deep fried. Variations include using chunks of broccoli, cauliflower floret, or even slices of aubergine! Usually small, the crisply fried Pakoras are most often served as … Read more
Celebrate the best of summer food with these all-new warm weather recipes and ideas. Upgrade your Drink Place fruit in a pitcher with coconut water instead of tap water—try combos like orange and blueberry or raspberries and lemon, or just lime or strawberries. Chill and serve with ice. Make one-ingredient ice … Read more
Convenience foods that taste good are one of the luxuries of modern living – it’s just unfortunate that so many of them are full of preservatives and other ingredients you should steer clear of during pregnancy. But there are a number of quick and easy foods that are genuinely good … Read more
According to The Digest Diet, the secret behind healthy snacks: Eat foods packed with fat releasing nutrients to help your body lose weight quickly. Instead of trail mix or potato chips… Try: Mixed Munchies One mini cheese, 10 baby carrots, 8 almonds Fat Releasers: Calcium, protein, fiber, healthy fats, vitamin … Read more
According to The Digest Diet, the secret behind healthy snacks: Eat foods packed with fat releasing nutrients to help your body lose weight quickly. Instead of an energy bar… Try: PB & Crackers Two teaspoons of natural peanut butter and 2 whole-grain crackers; serve with ½ cup of fat-free milk. … Read more
According to The Digest Diet, the secret behind healthy snacks: Eat foods packed with fat releasing nutrients to help your body lose weight quickly. Instead of cheesy crackers… Try: Ricotta Boats. How to make: Cut a bell pepper into quarters, top each with 2 tablespoons of fat-free ricotta cheese and some … Read more
Ingredients
3 mashed potatoes
1 chopped onions
1 tbsp ginger-garlic (adrak-lehsun) paste
2 chopped green chillies
2 tsp cornflour
1/2 tsp garam masala
Tired of your same old peanut butter? Try one of these fun spreads to mix up your regular peanut butter and jelly sandwich. Rawtella: Just like the yummy Nutella you know and love, but raw, vegan, gluten-free, and safe for people with peanut allergies. Perfect on a grilled banana sandwich. … Read more
Midnight snacking is not an indulgence but a disorder that doctors are giving the ominous label of Night Eating Syndrome (NES). Nearly 5% of 230 patients of Sion hospital’s psychiatry department whom doctors studied for two years had symptoms indicating NES, characterized by an urge to eat sweet and oily … Read more
Don’t just say you want to lose weight as your New Year’s resolution, make these easy changes to your pantry. 1. Portion nuts in snack-sized bags. Sure, you know that nuts are a healthy snack — we’ve certainly recommended eating these crunchy taste treats often enough throughout this book. Here’s … Read more