Japanese diet Meal Plan

Japanese diet Meal Plan

By making our diet a little bit more like the general Japanese diet, you might well start to see the pounds fall off. Breakfast: Broth with vegetables Lunch: Sushi Dinner:  Thinly sliced beef with rice. Fruit for pudding. Plus Points This diet will not only help you to lose weight, but also has life-prolonging and mood-boosting … Read more