The Mayo diet

The Mayo diet

January 31, 2013 Hina Safdar 0

The Mayo diet was all the rage in the 80’s. It’s one of those diets that requires a lot of will power, you have to be able to survive […]

flat tummy

Flat Tummy in 7 days

September 18, 2012 Hina Safdar 0

You’ve been missing your routine at the gym very often thanks to your busy schedule (or plain laziness) and suddenly you realize that in one […]