Low Fat Cooking methods tricks

Low Fat Cooking Tricks

Learn the secret to a low-fat risotto. Plus, a trick for making a lower calorie guacamole and more. 1. You don’t need to add cream to a well made risotto There are two tricks to making a great risotto; patience and the right rice. Don’t ever attempt to make this … Read more

Low Fat Roghanjosh Chicken Recipe

Low Fat Roghanjosh Chicken Recipe

A curry doesn’t have to mean a calorie binge. This low calorie Roghanjosh chicken is full of flavor without the high fat content. With plenty of protein and spices this is one lunch time alternative that won’t leave you dissatisfied.
Ingredients
400 g chicken breast, cut into 3 cm cubes
12 g fresh ginger, peeled and chopped finely
2 large tomatoes, pureed
2 large tomatoes, de seeded and chopped