Meal Plans to Lose Weight

Smell these foods for weight loss

There’s no doubting the powerful role smell can play in stimulating a craving—freshly baked apple pie, anyone? But here’s some surprising good news: Smelling certain scents can also help you with weight loss. Extra Virgin Olive Oil A new study from the German Research Center for Food Chemistry found that even … Read more

wrinkle reduce remedies

Reduce Wrinkles Naturally

Instead of battling wrinkles with expensive creams and medical procedures, why not give these natural remedies a try? Egg whites Whip up several egg whites in a small bowl. Massage onto your skin, allowing to sit and dry at least 15 minutes. Rinse off with warm water and let the … Read more