Diet during pregnancy

Diet during pregnancy

There’s so much to think about when you’re pregnant and getting ready for your little one. But there’s one thing that really is worth thinking about and that’s your diet during pregnancy. You’ll want to do everything to can to protect your baby and make sure that they are born healthy. Making sure you … Read more

Foods and beverages to avoid during pregnancy

There are certain foods that should be avoided in pregnancy or eaten with extreme care during the most important time of your life. Try to have some really healthy fast foodsfor pregnant women to avoid junk. Fish DON’T EAT Raw or undercooked fish or shellfish (such as oysters and clams) Fish with high levels of mercury, including shark, swordfish, king mackerel, and … Read more