Dehydration

Water Is Making You Fat?

You might not be surprised to see water at the top of the list of ingredients in soups. After all, soup does require a lot of water. It’s more surprising to find it so prominent in prepared foods such as packaged sauces, condiments, frozen meals, and more. And when water … Read more

5 Drinks to Help You Lose Weight

5 Drinks to Help You Lose Weight

The secret to losing weight isn’t just watching what’s on your plate; it’s also about watching what’s in your glass. Popular soft drinks, fruit juices, and energy drinks can be loaded with added sugars and carbohydrates that can sabotage your weight-loss strategy. Here are five tasty ways to drink up without packing … Read more

Using Drinking Water to Enhance Your Skin Tone

Using Drinking Water to Enhance Your Skin Tone

There are various ways that people can do to improve the health of their skin and to improve its beautiful tone naturally. In order to maintain the health and beauty of the skin people usually try to do things like drinking as much water as possible, exercising regularly, scrubbing the skin, … Read more