Today and Get Attractive Look : Wrinkles are a normal form of aging, but the formation of skin wrinkles at a premature age or as a result of sun scathe can cause you to appear and feel elderly than your normal self. A lot of herbs have been utilized in … Read more
What you eat says a lot about us. Our dietary habits are reflected primarily in the health of our skin. Elasticity, shine, smoothness is obtained with a diet rich in vitamins. Besides their role in the skin, fruits and vegetables have an important role throughout the entire body, helping us … Read more
You have to be your own hair care advocate when it comes to buying the best products for you. There’s a lot of information out there on what’s good and what’s bad for black hair. What happens when you use a product with ingredients in it that the latest hair … Read more
We look at actors and actresses on television and it’s almost as if their complexions and skins cast a spell on us. It is but natural for you also to yearn for that flawless complexion which looks no less than a preserve of the privileged. Having a bad or unhealthy … Read more
Eating certain foods can dramatically improve the appearance of our skin, hair, nails, and eyes.A diet rich in “phyto-compounds” can stimulate DNA repair, increased collagen production, reduce inflammation, and improve blood flow. This not only keeps you healthy but it keeps you looking younger longer. Creams and lotions can do … Read more
For centuries, it is well-known that diet is closely associated with obesity. Even today, there is so much hype about low fat diet that are in countless forms available. There is a vast amount of literature including books, magazines and thousands of web sites and blogs that all cover this … Read more
Dehydration is not simply the loss of water from the body. Along with the water, dehydration also leads to the depletion of several essential minerals classified as electrolytes. As a result of dehydration, the water content of the body gets so low that the vital activities within the body cannot … Read more
Common health problems can be treated in a natural way. Now a days, even medical doctors are realizing the benefits and effectiveness of natural remedies for some common health problems. Most people believe that natural remedies are better than drugs because they are natural and don’t have side effects. Here … Read more
If you want beautiful skin, you need to maintain your lipid and hydric levels. If your skin isn’t getting enough nutrients, it soon dries out and becomes fragile.
All the B Vitamins aid metabolic reactions to repair and build collagen and elastin fiber.
Feed your skin: Whole grains and cereals (bread, pasta, rice, wheat and Bulgar wheat), animal protein (meat, fish and eggs) and brewer’s yeast (live