Warm Up This Cold Season with Nutritious Immunity Boosting Soup

Warm Up This Cold Season with Nutritious Immunity Boosting Soup

Good soup draws the chair to it, says a Ghanaian proverb. What’s more, experts say it drives ills away. Sitting down to a steaming bowl of soup on a winter day is a custom as ancient as it is universal, and it may be your strongest culinary defense this cold and flu season.

To boost immunity, says Rebecca Katz, chef, nutritionist, and author of The Cancer-Fighting Kitchen,

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