Want to keep your complexion smooth and youthful? Take a look at your plate. What you leave off of your plate is sometimes just as important as the food you’re putting on your plate when it comes to nutrients that can affect your complexion. Put your best face forward (and improve … Read more
1. Celebrity approved I admit it. I’m a sucker for any Hollywood treatment preferred by the stars. The 50 minute version of the HydraFacial is a must for red carpet regulars Kate Winslet, Beyonce and Eva Mendes. After having met Eva earlier this year – I would try ANYTHING this … Read more
One organic beauty staple you’ll find in all the organic beauty books and Websites is apple cider vinegar.There’s simply nothing better to add shine and life back into your limp locks. Apple cider vinegar can be used daily or just a couple times a week to remove product build-up on … Read more
This is my personal hand savior when I need my hands to look freshly manicured in two minutes. I do not use nail polish, so having groomed cuticles is very important. Ingredients 1/2 cup (15 g) organic brown sugar 1/2 cup (15 g) grape seed oil 5 drops vanilla extract 2 … Read more
You could lose over 40 pounds per year making these simple changes to your diet. Swap your soup Instead of dishing up a cup of cream of broccoli soup, which has 180 calories and 7 grams of fat, choose a bowl of chicken vegetable soup instead. You get just 75 calories … Read more
Frozen cubes of watermelon juice, basil and camphor which acts as a toner. So the next time you come from outdoors just rub a frozen cube on your face and feel the freshness. Things you’ll need: 1/2 glass watermelon juice 4-5 basil leaves A pinch of camphor Method: Mix all … Read more
Hair can be distracting in both good and bad ways! Short or long, thick or thin we want our hair to be perfect. Who doesn’t want great hair? Most people would admit that they have at least a little bit of vanity about them, and they want to make sure … Read more
Rich in vitamins, minerals and fibres, fruits are highly recommended for good health. Nevertheless, they have their fair share of calories, with some fruits containing far more calories than others. Therefore, certain fruits should be consumed in moderation when you’re watching your figure. Fresh fruits How many calories are in … Read more
Lemon is a health and endless beauty receptacle. We will never manage to thank it for all the free benefits it gives us trough its vitamins with miraculous effects for beauty and vigor. The rough skin on the elbows, knees and heels disappears if you rub it with a half lemon, … Read more