Health promoting essential oils

Aromatherapy Essential Oil Recipes for common ailments

Aromatherapy today has become a popular method of treatment and is used by many people to deal with small ailments. The essential oils used in aromatherapy are rich in medicinal properties that can not only cure different conditions of the mind and body, but can also destroy the root cause of the condition.

Aromatherapy Essential Oil Recipes for common ailmentsAromatherapy Recipe For Athlete’s Foot and Ringworm


  • 2 drops of Tea Tree essential oil
  • 1 drop of Lavender essential oil


  • Mix one drop of lavender essential oil and two drops of tea tree essential oil with 1 teaspoon of massage oil.
  • Mix the mixture gently and apply it with cotton swab to the affected areas inflicted with athlete’s foot and ringworm.

Aromatherapy Recipe For Chest And Sinus Congestion


  • 2 drops of Tea Tree essential oil
  • 2 drops of Lavender oil
  • 2 drops of Eucalyptus oil


  • Bring a pot of water to boiling point and while still steaming add 2 drops of eucalyptus, 2 drops of lavender and 2 drops of tea tree essential oils to it.
  • Cover the bowl and place your head covered with a towel to inhale the vapour for three minutes. Make sure to keep your eyes closed while inhaling the steam.

Aromatherapy Recipe For Colds


  • 2 drops of Rosemary essential oil
  • 2 drops Eucalyptus essential oil
  • 2 drops Lavender essential oil
  • 2 tsp Milk or Cream


  • Add together 2 drops of lavender, rosemary and eucalyptus essential oils each to 2 tsp of milk or cream.
  • Pour the mixture into a warm bath, stir the water well and dispense the mixture into your room with the help of a diffuser for maximum effect.


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