1) Drink at least 8 glasses of water every day. 2) Cut some beet root into small pieces and grind them. Squeeze juice from beet root and massage to your face for 5 minutes. Shower after 10 minutes with mild soap or gram flour. 3) Mix sandalwood powder with rose … Read more
Curly hair presents its own set of challenges and demands for proper hair care. Below are some of the best tips out there to ensure that your curly hair stays manageable, strong and beautiful: Shampoo Less, Condition More Unless you absolutely need to shampoo your hair once a day (i.e. … Read more
When the boundary of the skin is crossed or cut, it heals with a scar. New skin scars are thick and full of blood vessels, but over a period of several months they become flatter and the blood supply decreases. Skin scars that remain thick and wide but are confined … Read more
An accumulation of tips about how to start with beauty helps make the perfect beginning point for any beginner to emerge and hopefully begin creating their very own regimen much simpler. Below is simply this type of collection which will hopefully profit the eager novice into eventually being a professional … Read more
First of all, not all night creams are made equally. There are so many different types on the market, and each one is formulated specifically for different skin types. You should choose a cream based on your age, skin type, as well as problem areas that you wish to target. … Read more
If you thought that chapped lips can only occur during winter season, you are mistaken. Lips can become dry in any season including spring, fall and summer, let alone the cold winter. While lip care products are the best way to take care of your lips, there are few tips … Read more
Ramadan multiplies our deeds by 70. So we should do as many deeds as possible and try not waste a single minute this month (amin). Use this time to reflect, and find out faults and strengths in our self regarding Islam. Following most of them do not only in Ramadan … Read more
Diet during Ramadan should not differ much from a normal healthy, balanced diet and should be as simple as possible. Usually, most health problems at this time are likely to arise from inappropriate diet or as a consequence of over-eating and insufficient sleep.
The dietary guidelines based on variety, moderation and balance holds true during Ramadan as well. A balanced diet improves blood cholesterol profile, reduces gastric acidity, prevents constipation and other digestive problems, and contributes to an active and healthy lifestyle.
Your meal plan should include:
Bread/ Cereal/ Rice, Pasta Group – 6-11 servings/ day
Minimize facial imperfections by applying primer under, or instead of, your foundation. Primers are gels or serums that go on clear or with a small amount of shimmer. They minimize the appearance of blemishes and lines by filling them. Primer also evens skin tones and may add a hint of … Read more
In addition to acne, facial problems that interfere with the onset of blackheads. Blackheads occur for many reasons, such as heredity, bacteria, foods that are not controlled, or the influence of hormones. You definitely want to blackheads disappear immediately, especially if you want to go to a specific event, which … Read more