Easy Tips to Overcome Stress on Feet

Easy Tips to Overcome Stress on Feet

Easy Tips to Overcome Stress on FeetStanding all day at the office or out of the room make your feet sore and need care. No need to go to the salon to perform maintenance toenails. Every time you want to pamper yourself, you can create a special atmosphere of a spa pedicure at home. To be able to enjoy a salon-style foot treatment withdrawal, the following easy tips to overcome stress on the feet:

1. Soften the skin. Turn on aromatic candles and play soft music to create a relaxed environment. Pour water into the container with a warm foot soak as you wish, because hot water is not good for pregnant women, or for those who suffer from varicose veins, heart disease, or high blood pressure. Dissolve sea salt, and add the herbs, soak feet for 3 to 5 minutes. This treatment will soften the skin of the foot. In order to enhance the effects of herbal marinade, add a few drops of essential oils like lavender oil to soothe, moisturize and heal.

2. Skin exfoliation. Rub the skin with circular movements peeling. Start at the heel and gradually Get into the toes. Foot massage for 2 to 3 minutes, then rinse afterwards feet and dry with a towel. To get the maximum results, give extra care at the troubled zones in the foot. The trick, wrap the leg with a towel and wait 5 to 7 minutes. Then, scrub with a pumice stone and do the same on the other foot.

3. Skin Smoothing Foot. Use a special moisturizing foot and give it a thin layer of moisture from the soles of the feet down to the ankle. Next, wrap the leg with a towel for 5 to 7 minutes. Thereafter remove or mask the foot cream.

4. Foot Massage. Massage on the feet and ankles are the most enjoyable and relaxing than pedikut spa. Use oil or foot cream to the entire surface of the skin of the foot to the ankle. It would be more fun if done alternately with a lover. After your spa pedicure is complete, guaranteed, aching legs will come back refreshed.

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