Diseases That Can Cured by Walking

 Here are 9 kinds of diseases can be cured with exercise is resting on the leg. 1. Heart Attack: Walking can reduce the risk of heart attack. The heart muscle needs more blood flow profusely (from the coronary arteries that feed it) to fit and function normally without stopping the … Read more

Health Benefits of Cocoa Extract

Health Benefits of Cocoa Extract

As more and more studies reveal the heart-healthy benefits of cocoa extract, a growing number of purportedly good-for-you chocolate products are hitting the market. From cocoa supplements to fortified chocolate bars, these products claim to lower blood pressure, keep cholesterol in check, and improve overall heart health. Here’s a look … Read more

Brown rice eaters have lower risk of diabetes

People who eat brown rice or other whole grains seem to have a lower risk of developing diabetes than those who eat white rice, according to a US study. A team of researchers from the Harvard School of Public Health and Brigham and Woman’s Hospital analyzed about 200,000 adults followed … Read more