Meal Plans to Lose Weight

Smell these foods for weight loss

There’s no doubting the powerful role smell can play in stimulating a craving—freshly baked apple pie, anyone? But here’s some surprising good news: Smelling certain scents can also help you with weight loss. Extra Virgin Olive Oil A new study from the German Research Center for Food Chemistry found that even … Read more

Fight foot odor

How to fight foot odor

The herbs and essential oils in this aromatic blend help to reduce sweatiness, fight odor, and leave feet fresh and clean. Rosemary and ginger stimulate circulation, and sage discourages perspiration: Things you’ll need: 1 tablespoon dried rosemary 1 tablespoon dried sage 1 tablespoon fresh ginger root, finely grated, or 1 … Read more