heart disease – Rewaj | Women Lifestyle https://www.rewaj.pk Lifestyle | Fashion | Beauty Tips | Parenting and more Mon, 08 Oct 2012 08:06:19 +0000 en-US hourly 1 https://wordpress.org/?v=5.9.13 https://www.rewaj.pk/wp-content/uploads/2018/01/cropped-logo-32x32.gif heart disease – Rewaj | Women Lifestyle https://www.rewaj.pk 32 32 4171209 Potassium-rich diet cuts risk of heart disease https://www.rewaj.pk/potassium-rich-diet-cuts-risk-of-heart-disease/ https://www.rewaj.pk/potassium-rich-diet-cuts-risk-of-heart-disease/#respond Tue, 09 Oct 2012 04:01:29 +0000 http://www.rewaj.pk/?p=14520 A diet rich in foods rich in potassium reduces the risk for a stroke by over 20 percent and also lowers the risk of heart disease. Good sources of potassium include bananas and other fruits and vegetables, as well as fish, poultry and dairy. The average dietary potassium intake in most ... Read more

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]]> https://www.rewaj.pk/potassium-rich-diet-cuts-risk-of-heart-disease/feed/ 0 14520 Health Benefits of Cocoa Extract https://www.rewaj.pk/health-benefits-of-cocoa-extract/ https://www.rewaj.pk/health-benefits-of-cocoa-extract/#respond Fri, 07 Oct 2011 06:54:15 +0000 http://www.rewaj.com/?p=11433 As more and more studies reveal the heart-healthy benefits of cocoa extract, a growing number of purportedly good-for-you chocolate products are hitting the market. From cocoa supplements to fortified chocolate bars, these products claim to lower blood pressure, keep cholesterol in check, and improve overall heart health. Here’s a look ... Read more

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]]> https://www.rewaj.pk/health-benefits-of-cocoa-extract/feed/ 0 11433 The 10 Health Benefits of Rice https://www.rewaj.pk/the-10-health-benefits-of-rice/ https://www.rewaj.pk/the-10-health-benefits-of-rice/#respond Sat, 30 Jul 2011 14:36:08 +0000 http://www.rewaj.com/?p=10613 Rice is an excellent food to help keep your body healthy. Health benefits of rice can be found in more than forty thousand varieties of this cereal available in the world. The two main categories include whole grain rice and white rice. Whole grain rice is not processed much, therefore ... Read more

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]]> https://www.rewaj.pk/the-10-health-benefits-of-rice/feed/ 0 10613 7 Ways Vitamin C Fights Heart Disease https://www.rewaj.pk/7-ways-vitamin-c-fights-heart-disease/ https://www.rewaj.pk/7-ways-vitamin-c-fights-heart-disease/#respond Wed, 16 Feb 2011 20:22:20 +0000 http://www.rewaj.com/?p=7537 A recent study showed that men who consume at least 300 milligrams of vitamin C, through food and supplements, slash their risk of death from heart disease by 40 percent.
Here are seven proven ways that vitamin C helps lower your risk of heart disease:
1. Vitamin C is linked to reduced levels of lipoprotein (a). High levels of lipoprotein (a) are linked to stroke.

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]]> https://www.rewaj.pk/7-ways-vitamin-c-fights-heart-disease/feed/ 0 7537 Ways to forecast and prevent Heart Attack https://www.rewaj.pk/ways-to-forecast-and-prevent-heart-attack/ https://www.rewaj.pk/ways-to-forecast-and-prevent-heart-attack/#respond Mon, 21 Jun 2010 03:22:00 +0000 http://www.rewaj.com/?p=5606 There are a variety of intricate medical tests your doctor can prescribe to determine your heart health. However, did you know that there are three easy ways to predict and even prevent heart attacks? They are relatively simple and there should be no reason why they cannot be followed by ... Read more

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