7 Ways Vitamin C Fights Heart Disease

7 Ways Vitamin C Fights Heart Disease

February 17, 2011 Sundus Soomro 0

A recent study showed that men who consume at least 300 milligrams of vitamin C, through food and supplements, slash their risk of death from heart disease by 40 percent.
Here are seven proven ways that vitamin C helps lower your risk of heart disease:
1. Vitamin C is linked to reduced levels of lipoprotein (a). High levels of lipoprotein (a) are linked to stroke.