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	<title>fruit &#8211; Rewaj | Women Lifestyle</title>
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	<title>fruit &#8211; Rewaj | Women Lifestyle</title>
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		<title>Know the Calories in fruit</title>
		<link>https://www.rewaj.pk/know-the-calories-in-fruit/</link>
					<comments>https://www.rewaj.pk/know-the-calories-in-fruit/#comments</comments>
		
		<dc:creator><![CDATA[Hina Safdar]]></dc:creator>
		<pubDate>Sat, 14 Mar 2026 08:47:21 +0000</pubDate>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Rewaj]]></category>
		<category><![CDATA[Calorie Count]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[Health]]></category>
		<guid isPermaLink="false">http://www.rewaj.pk/?p=16165</guid>

					<description><![CDATA[<p>Rich in vitamins, minerals and fibres, fruits are highly recommended for good health. Nevertheless, they have their fair share of calories, with some fruits containing far more calories than others. Therefore, certain fruits should be consumed in moderation when you&#8217;re watching your figure. Fresh fruits How many calories are in ... <a title="Know the Calories in fruit" class="read-more" href="https://www.rewaj.pk/know-the-calories-in-fruit/">Read more</a></p>
<p>The post <a rel="nofollow" href="https://www.rewaj.pk/know-the-calories-in-fruit/">Know the Calories in fruit</a> appeared first on <a rel="nofollow" href="https://www.rewaj.pk">Rewaj | Women Lifestyle</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">16165</post-id>	</item>
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		<title>The Skin Care Benefits of Pomegranates</title>
		<link>https://www.rewaj.pk/the-skin-care-benefits-of-pomegranates/</link>
					<comments>https://www.rewaj.pk/the-skin-care-benefits-of-pomegranates/#comments</comments>
		
		<dc:creator><![CDATA[Hina Safdar]]></dc:creator>
		<pubDate>Fri, 27 Feb 2026 08:48:42 +0000</pubDate>
				<category><![CDATA[Beauty Tips]]></category>
		<category><![CDATA[Rewaj]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[Pomegranate]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Skin care]]></category>
		<guid isPermaLink="false">http://www.rewaj.pk/?p=16169</guid>

					<description><![CDATA[<p>In the past few years the pomegranate has been touted as a super food, but it was known for medicinal and beauty benefits and much more in ancient times. It is a symbol of prosperity and abundance in many cultures. Modern scientific studies have shown that this red fruit with its ... <a title="The Skin Care Benefits of Pomegranates" class="read-more" href="https://www.rewaj.pk/the-skin-care-benefits-of-pomegranates/">Read more</a></p>
<p>The post <a rel="nofollow" href="https://www.rewaj.pk/the-skin-care-benefits-of-pomegranates/">The Skin Care Benefits of Pomegranates</a> appeared first on <a rel="nofollow" href="https://www.rewaj.pk">Rewaj | Women Lifestyle</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">16169</post-id>	</item>
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		<title>6 Lucky New Year&#8217;s Eve Foods</title>
		<link>https://www.rewaj.pk/7-lucky-new-years-eve-foods/</link>
					<comments>https://www.rewaj.pk/7-lucky-new-years-eve-foods/#respond</comments>
		
		<dc:creator><![CDATA[Hina Safdar]]></dc:creator>
		<pubDate>Tue, 01 Jan 2019 07:42:00 +0000</pubDate>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Beans]]></category>
		<category><![CDATA[Cake]]></category>
		<category><![CDATA[chocolate cake]]></category>
		<category><![CDATA[Festive food]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[Lucky food]]></category>
		<category><![CDATA[New year]]></category>
		<category><![CDATA[Noodles]]></category>
		<category><![CDATA[Sufi]]></category>
		<guid isPermaLink="false">http://www.rewaj.com/?p=7163</guid>

					<description><![CDATA[<p>Many of the foods people around the world traditionally eat for luck to ring in the New Year are also good for you. Here are 6 lucky foods  worth including at your gathering for a year of prosperity and good health!</p>
<p>Greens<br />
Supposedly greens are eaten on New Year’s Eve because they resemble money. They are also teeming with vitamins and minerals so eat up!<br />
Beans<br />
Beans, like greens, resemble money. More specifically, they symbolize coins.</p>
<p>The post <a rel="nofollow" href="https://www.rewaj.pk/7-lucky-new-years-eve-foods/">6 Lucky New Year&#8217;s Eve Foods</a> appeared first on <a rel="nofollow" href="https://www.rewaj.pk">Rewaj | Women Lifestyle</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">7163</post-id>	</item>
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		<title>Eating tomatoes wards off depression</title>
		<link>https://www.rewaj.pk/eating-tomatoes-wards-off-depression/</link>
					<comments>https://www.rewaj.pk/eating-tomatoes-wards-off-depression/#respond</comments>
		
		<dc:creator><![CDATA[Hina Safdar]]></dc:creator>
		<pubDate>Fri, 22 Feb 2013 06:44:52 +0000</pubDate>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[Tomato]]></category>
		<guid isPermaLink="false">http://www.rewaj.pk/?p=15482</guid>

					<description><![CDATA[<p>If you have been feeling downcast and gloomy, then the best thing to do overcome this state of mind is to eat tomatoes a few times a week, say researchers. Researchers analysed the mental health records and diet habits of just under 1,000 men and women aged 70 years or over. They ... <a title="Eating tomatoes wards off depression" class="read-more" href="https://www.rewaj.pk/eating-tomatoes-wards-off-depression/">Read more</a></p>
<p>The post <a rel="nofollow" href="https://www.rewaj.pk/eating-tomatoes-wards-off-depression/">Eating tomatoes wards off depression</a> appeared first on <a rel="nofollow" href="https://www.rewaj.pk">Rewaj | Women Lifestyle</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">15482</post-id>	</item>
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		<title>Applesauce Fruitcake</title>
		<link>https://www.rewaj.pk/applesauce-fruitcake/</link>
					<comments>https://www.rewaj.pk/applesauce-fruitcake/#respond</comments>
		
		<dc:creator><![CDATA[Hina Safdar]]></dc:creator>
		<pubDate>Sun, 17 Feb 2013 06:27:54 +0000</pubDate>
				<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Apple]]></category>
		<category><![CDATA[Cake]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[Fruit cake]]></category>
		<category><![CDATA[Snack]]></category>
		<guid isPermaLink="false">http://www.rewaj.pk/?p=15467</guid>

					<description><![CDATA[<p>Applesauce Fruitcake Recipe Type: Dessert Author: Jeff Smith Ingredients 1 c butter, at room temperature 2 c sugar 2 eggs 2 t vanilla 2 c pitted dates, chopped coarsely 3 c applesauce 2 c walnuts, chopped coarsely 2 c mixed candied fruit, chopped coarsely 1/2 t salt 1 t ground ... <a title="Applesauce Fruitcake" class="read-more" href="https://www.rewaj.pk/applesauce-fruitcake/">Read more</a></p>
<p>The post <a rel="nofollow" href="https://www.rewaj.pk/applesauce-fruitcake/">Applesauce Fruitcake</a> appeared first on <a rel="nofollow" href="https://www.rewaj.pk">Rewaj | Women Lifestyle</a>.</p>
]]></description>
		
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