Healthy foods – Rewaj | Women Lifestyle https://www.rewaj.pk Lifestyle | Fashion | Beauty Tips | Parenting and more Fri, 06 Mar 2026 08:47:10 +0000 en-US hourly 1 https://wordpress.org/?v=5.9.13 https://www.rewaj.pk/wp-content/uploads/2018/01/cropped-logo-32x32.gif Healthy foods – Rewaj | Women Lifestyle https://www.rewaj.pk 32 32 4171209 Eating healthy in summer https://www.rewaj.pk/eating-healthy-in-summer/ https://www.rewaj.pk/eating-healthy-in-summer/#comments Fri, 06 Mar 2026 08:47:10 +0000 http://www.rewaj.pk/?p=16441 10 commandments to abide by if you want to enjoy your summer holidays without putting on a gram. 1. Follow a balanced diet. in hot weather we’re often less hungry so we’re more likely to eat raw vegetables instead of a heavy dinner. This can be dangerous because in the absence ... Read more

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]]> https://www.rewaj.pk/eating-healthy-in-summer/feed/ 1 16441 Low Fat Cooking Tricks https://www.rewaj.pk/low-fat-cooking-tricks/ https://www.rewaj.pk/low-fat-cooking-tricks/#respond Tue, 11 Dec 2012 03:00:00 +0000 http://www.rewaj.pk/?p=15103 Learn the secret to a low-fat risotto. Plus, a trick for making a lower calorie guacamole and more. 1. You don’t need to add cream to a well made risotto There are two tricks to making a great risotto; patience and the right rice. Don’t ever attempt to make this ... Read more

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]]> https://www.rewaj.pk/low-fat-cooking-tricks/feed/ 0 15103 Chicken Masala Recipe without Oil https://www.rewaj.pk/chicken-masala-recipe/ https://www.rewaj.pk/chicken-masala-recipe/#respond Thu, 01 Nov 2012 09:30:46 +0000 http://www.rewaj.pk/?p=14864 Chicken Masala without Oil Recipe #ratingval# from #reviews# reviews Print Recipe Type: Main Author: Diviya Burman Prep time: 1 hour Cook time: 15 mins Total time: 1 hour 15 mins A low fat chicken masala recipe with absolutely no oil. This one’s a guaranteed winner on your dinner table. Ingredients ... Read more

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]]> https://www.rewaj.pk/chicken-masala-recipe/feed/ 0 14864 Italian Potato Salad https://www.rewaj.pk/italian-potato-salad/ https://www.rewaj.pk/italian-potato-salad/#respond Sun, 07 Oct 2012 03:46:14 +0000 http://www.rewaj.pk/?p=14456 Recipe Type: Salad Warm potato salad that you love to eat at restaurant is not hard to make at home. Ingredients Salad 2-3 lbs baby new potatoes 2 large red sweet vinegar peppers 1 large red onion, sliced into rings Dressing: 1 1/2 cups olive oil 3/4 cup wine vinegar ... Read more

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]]> https://www.rewaj.pk/italian-potato-salad/feed/ 0 14456 Diet Foods That Can Make You Fat https://www.rewaj.pk/diet-foods-that-can-make-you-fat/ https://www.rewaj.pk/diet-foods-that-can-make-you-fat/#respond Mon, 01 Oct 2012 07:35:30 +0000 http://www.rewaj.pk/?p=14427 We all have staples we turn to when we’re trying to slim down. The truth? Many dieting habits are not as healthy as people think they are. Digest Diet author Liz Vaccariello lets us in on why we should consider leaving these popular “skinny” foods out of our shopping carts. Diet Soda ... Read more

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