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Drink Water

Dehydration

Hydration Calculator, Know how much water your body needs

by Hina Safdar

How much water should you drink each day? A simple question with no easy answers. Studies have produced varying recommendations over the years, but in truth, your water needs depend on many factors, including your health, how active you are and where you live. Though no single formula fits everyone, … Read more

Categories Body Care, Health Tags Drink Water, Hydration, water calculator, Water intake Leave a comment

Drink Water….Lose weight

by Athar khan

Just replace some of the high calorie foods you eat with fruits, vegetables and other water dense foods that keep you just as full. We know it sounds too good to be true, but new research conducted at Pennsylvania State University suggests it is possible to lose weight by making … Read more

Categories Beauty Tips, Body Care Tags Barbara Rolls, Drink Water, Lose Weight, P K Chowbey, Pennsylvania State University, Sir Ganga Ram Leave a comment

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