Hina Safdar 
This is my personal hand savior when I need my hands to look freshly manicured in two minutes. I do not use nail polish, so having groomed cuticles is very important. Ingredients 1/2 cup (15 g) organic brown sugar 1/2 cup (15 g) grape seed oil 5 drops vanilla extract 2 … Read more
You could lose over 40 pounds per year making these simple changes to your diet. Swap your soup Instead of dishing up a cup of cream of broccoli soup, which has 180 calories and 7 grams of fat, choose a bowl of chicken vegetable soup instead. You get just 75 calories … Read more
One organic beauty staple you’ll find in all the organic beauty books and Websites is apple cider vinegar.There’s simply nothing better to add shine and life back into your limp locks. Apple cider vinegar can be used daily or just a couple times a week to remove product build-up on … Read more
Hair can be distracting in both good and bad ways! Short or long, thick or thin we want our hair to be perfect. Who doesn’t want great hair? Most people would admit that they have at least a little bit of vanity about them, and they want to make sure … Read more
Want to keep your complexion smooth and youthful? Take a look at your plate. What you leave off of your plate is sometimes just as important as the food you’re putting on your plate when it comes to nutrients that can affect your complexion. Put your best face forward (and improve … Read more
Rich in vitamins, minerals and fibres, fruits are highly recommended for good health. Nevertheless, they have their fair share of calories, with some fruits containing far more calories than others. Therefore, certain fruits should be consumed in moderation when you’re watching your figure. Fresh fruits How many calories are in … Read more
Frozen cubes of watermelon juice, basil and camphor which acts as a toner. So the next time you come from outdoors just rub a frozen cube on your face and feel the freshness. Things you’ll need: 1/2 glass watermelon juice 4-5 basil leaves A pinch of camphor Method: Mix all … Read more
Lemon is a health and endless beauty receptacle. We will never manage to thank it for all the free benefits it gives us trough its vitamins with miraculous effects for beauty and vigor. The rough skin on the elbows, knees and heels disappears if you rub it with a half lemon, … Read more
Many foods contain naturally occurring substances that bring on sleep; here are some of the best choices to help you settle down for a quality rest. Walnuts Walnuts are a good source of tryptophan, a sleep-enhancing amino acid that helps make serotonin and melatonin, the “body clock” hormone that sets … Read more
Soak a cotton swab with hydrogen peroxide, and gently rub into the skin over the henna stain. It can take awhile, but eventually the color will start to fade. Go swimming in a pool. The chlorinated water dries out the skin and speeds up the fading process. Soak the area … Read more