If body detoxification is your goal, then an herbal detox tea is a great way to start. Detox tea contains potent herbs that help naturally cleanse your body and get rid of toxins that have built up over the years.
A good herbal detox tea will not only have herbs that will aid in body detox, but also those that will help nourish your body.
here is my favorite herbal detox tea recipe:
4 parts Peppermint tea
1 part Red Clover
1 part Dandelion
1 part Buchu
1 part Green Tea
Here are the benefits of each of the herbs in this daily detox tea recipe:
- Peppermint – Improves digestion
- Red Clover – Helps purify the blood
- Dandelion – Cleanses the liver and purifies the blood
- Bachu – A natural diuretic
- Green Tea – Full of powerful antioxidants