Aloe Vera juice is one of the most demanding and useful extracts of the aloe vera plant. It is highly consumed due to its strong medicinal and cosmetic benefits. The juice is used in lotions, creams, gels and shampoos for body care and it is a also a diet supplement for health care.
It is a mixture of almost 70 ingredients including minerals, proteins, vitamins, enzymes, amino acids and polysaccharides which are the prime reasons behind the aloe vera juice benefits. Here are the aloe vera juice benefits:
It is used to produce stomach acids like amino acid which are body building blocks. The juice helps in replenishing the body naturally and maintains good health.
The health juice is loaded with vitamins like Vitamins A, B1, B6, B12, C and E. it also has folic acid and niacin which is an energy booster. Regular dose of this juice builds the body’s defense naturally against oxidative stress.
Cancer and patients are prescribed to drink this juice. This is one of the medical aloe vera juice benefits.
It cures constipation and stomachaches, digestion and heartburn. The juice is known for giving soothing effect on the body and strengthening the immune system.
One of the aloe vera juice benefits is it regulates blood sugar and blood pressure levels thus preventing the body from heart diseases.
The health juice helps in losing weight by increasing metabolic rate to burn calories.
Aloe vera gel and juice, benefits the skin by its rich supply in collagen which repairs the skin from black spots, pimples and pigmentation.
Massaging the face with natural aloe vera gel enhances the complexion and brings soothing effect on the skin.
Aging problems like wrinkles are removed by massaging the face with aloe vera gel.
The gel removes pregnancy stretch marks, underarm odor and moisturizes the skin.
Aloe vera is used to remove dandruff and generates hair growth. It also increases hair volume.
The benefits of aloe vera juice and the plant as a whole, are numerous both for the skin and body but it has side effects like liver dysfunction, allergies and nausea, if consumed at higher levels. It is therefore recommended to drink 2-4 ounces a day.