Skip to content
Rewaj | Women Lifestyle
  • Beauty Tips
  • Body Care
  • Skin Care
  • Make Up
  • Fashion
  • Health
  • Food
  • Advertise With Us
  • Contact Us

Health benefits

Fish Oil Health Benefits

Fish Oil Health Benefits

by Hina Safdar

Fish oil benefits? You bet! Fish oil health benefits are important and wide-ranging. Proven by numerous clinical studies, fish oil benefits range from brain health to heart health to pregnancy health. Fish oil health benefits come primarily from the two Omega 3 essential fatty acids in fish oil — DHA … Read more

Categories Health, Rewaj Tags fish, Fish Oil, Health, Health benefits 1 Comment
Five Health Reasons to Not Quit Coffee

Five Health Reasons to Not Quit Coffee

by Sundus Soomro

Which is why I’m always delighted to hear of new reasons that coffee is good for your health…and there are plenty! Over 18,000 studies on coffee have been published in the past few decades, revealing these benefits, many of which Joyce Hendley wrote about in the March/April issue of EatingWell … Read more

Categories Body Care, Food, Health Tags coffee, Drinks, Food, Health, Health benefits Leave a comment
Health Benefits of Cumin Seeds

Health Benefits of Cumin Seeds

by Sundus Soomro

Most fruits and vegetables contain antioxidants, which protect body’s cells from oxidative free radical damage that cause of age-related diseases. The free radicals are generated when the nutrients in the food gets metabolized by mitochondria in the cells to produce energy for the body’s needs. The by-products of these chemical … Read more

Categories Food, Health Tags Food, Health, Health benefits, Spice Leave a comment
Cherries Health Benefits

Cherries Health Benefits

by Sundus Soomro

Cherries are a very tasty and nutritious fruit. They contain many vitamins, minerals and compounds which have many health benefits. The word cherry refers to both the tree and the fleshy fruit (drupe) that contains a single stony seed. Cherry belongs to the family Rosaceae, genus Prunus, along with almonds, … Read more

Categories Food, Health Tags Cherry, Food, fruit, Health, Health benefits Leave a comment
Health Tips and Technics Amazing Amla (Gooseberry)

Amazing Amla (Gooseberry)

by Sundus Soomro

Amla (Gooseberry) is a potent gift of Mother Nature to mankind. Humanity has utilized its benefits for decades, and it forms an indispensable part of the ayurvedic and unanai medicine. You must have seen your granny using Amla (Gooseberry) for pickles and murabas and its formulations for treating many common … Read more

Categories Beauty Tips, Body Care Tags amla, Gooseberry, Health, Health benefits Leave a comment
The 10 Health Benefits of Rice

The 10 Health Benefits of Rice

by Sundus Soomro

Rice is an excellent food to help keep your body healthy. Health benefits of rice can be found in more than forty thousand varieties of this cereal available in the world. The two main categories include whole grain rice and white rice. Whole grain rice is not processed much, therefore … Read more

Categories Food, Health Tags Blood pressure, cancer, Food, Health benefits, heart disease, rice, Skin care Leave a comment
The Many Benefits Of Coconut Water

The Many Benefits Of Coconut Water

by Sundus Soomro

For more than 4,000 years, coconut water has been revered as a natural source of nutrition, wellness, beauty and hydration. In times of famine and war, coconut water has been used as an intravenous fluid and saved many lives. Its the only natural substance that can be safely injected into … Read more

Categories Food, Health Tags coconut, Coconut Water, Food, fruit, Health benefits Leave a comment

Include mangoes in your daily diet

by Hina Safdar

We all know that mangoes are called the king of all fruits. But do we really know why? Apart from the fact that it is one of the most delectable treats for the taste buds, this fruit is also loaded with vitamins, minerals and anti oxidants, all of which are … Read more

Categories Fashion Tags diet, fruit, Health, Health benefits, mango Leave a comment
Aloe Vera Juice Benefits Skin And Body

Aloe Vera Juice Benefits Skin And Body

by Sundus Soomro

Aloe Vera juice is one of the most demanding and useful extracts of the aloe vera plant. It is highly consumed due to its strong medicinal and cosmetic benefits. The juice is used in lotions, creams, gels and shampoos for body care and it is a also a diet supplement … Read more

Categories Beauty Tips, Body Care, Health Tags Aloe Vera, aloe vera gel, Health benefits, Skin, Skin care Leave a comment
Olive oil's health benefits

Health benefits of Olive Oil

by Sundus Soomro
Categories Beauty Tips, Food, Health Tags Food, Health, Health benefits, oil, olive oil Leave a comment
Post navigation
Older posts
Page1 Page2 Next →
+ More

More at Rewaj ..

  • Getting Rid of henna stains

    Getting Rid of henna stains

    Soak a cotton swab with hydrogen peroxide, and gently rub …Read More »
  • Palazzo Pants for Trendy Summer

    Palazzo Pants for Trendy Summer

    Is this the beginning of the return of the flare? …Read More »
  • Step by Step guide to make Sleek Ponytail

    Step by Step guide to make Sleek Ponytail

    A sleek ponytail is a casual hairstyle that you can …Read More »
  • Turmeric Skin Polisher

    Turmeric Skin Polisher

    This is traditionally used by women in India as a …Read More »
  • Toddler Food- Mini Fab Fish Pie

    Toddler Food- Mini Fab Fish Pie

    Prep Time: 20 minutes Cook Time: 45 minutes Makes: 6 …Read More »




© 2020 Rewaj | Women Lifestyle