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Control curves, Cut Calories, Right foods, exercise, Stress control

Curb your cravings

by Sundus Soomro

You don’t have to starve yourself to lose weight, in fact that’s the worst thing you can do. By starving yourself, your fat cells learn to conserve energy (fat) more efficiently. So, your body’s fat-storing process becomes extremely efficient at the expense of your body’s calorie-burning efficiency. If you lower … Read more

Categories Beauty Tips, Health Tags Calorie, Food, Health, it, weightloss Leave a comment

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