Many foods contain naturally occurring substances that bring on sleep; here are some of the best choices to help you settle down for a quality rest. Walnuts Walnuts are a good source of tryptophan, a sleep-enhancing amino acid that helps make serotonin and melatonin, the “body clock” hormone that sets … Read more
Prep Time: 20 minutes Cook Time: 45 minutes Makes: 6 small fish pies Great for: Kids 2-4 years, Kids 4+ years Suitable for Freezing Fish is good for the brain so serve up a helping of fish pie at dinner. This recipe is creamy, tasty & looks good in mini … Read more
Recipe Type: Main Cuisine: Italian Prep time: 20 mins Cook time: 60 mins Total time: 1 hour 20 mins Serves: 14 You can make multiple pasta dinners with this delicious sauce. Freeze a batch of this chunky sauce for any occasion. It easily defrosts, and is ready for a hearty … Read more
Course:Main Course Cuisine: Indian, Pakistani Prep Time: 20 mins Cook Time: 30 mins Total Time: 50 mins Jalfrezi Chicken is mild hot chicken curry richly flavored with capsicum and onion. It tastes best with steamed rice, but you can also serve it with chapatti. Ingredients 1/2 kg boneless chicken cut into small cubes 1/2 cup cooking oil … Read more
10 commandments to abide by if you want to enjoy your summer holidays without putting on a gram. 1. Follow a balanced diet. in hot weather we’re often less hungry so we’re more likely to eat raw vegetables instead of a heavy dinner. This can be dangerous because in the absence … Read more
Recipe Type: Main Cuisine: Pakistani Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Serves: 5 This ultimate desi chicken masala recipe is simple to cook and rich in flavour. The whole red chillies in the masala add a fiery touch to the gravy for those who … Read more
Recipe Type: Dessert Serves: 12 This easy chocolate sheet cake is moist, fudge, and way better than any box mix. Top it with chocolate frosting, and you’ve got yourself a show stopper. It’s made with simple, everyday ingredients – so it’s easy to whip up in no time. Ingredients 3/4 … Read more
Recipe Servings: 4 Prep Time: 10 mins Cook Time: 40 mins Total Cook Time: 50 mins Difficulty Level: Easy These chicken lollipops are juicy and filled with different spices that blends together and gives a lip smacking starter for a party! INGREDIENTS 6 full-size chicken wings 2 cups oil(500 ml), for frying MARINADE 2 teaspoons chilli powder … Read more
It’s a hard fact of life learning to accept that most of the things that taste amazing are also usuallyfat and calorie-tastic. However it’s naïve to think that healthy eating means sacrificing your taste buds and all of your time to bland, expensive and time consuming cooking. In fact, finding healthy … Read more
Recipe Type: Main Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Serves: 4 Pineapple juice, soy sauce, and honey are used as a marinade for this flavorful steak This mouthwatering flank steak recipe can also be made with other beef cuts. Recipes for grilled porterhouse, tenderloin, … Read more