Brand new weight-loss diets for 2013 2

Swap your food for Dramatic Weight Loss

You could lose over 40 pounds per year making these simple changes to your diet. Swap your soup Instead of dishing up a cup of cream of broccoli soup, which has 180 calories and 7 grams of fat, choose a bowl of chicken vegetable soup instead. You get just 75 calories … Read more

Marinated Flank Steak

Marinated Flank Steak

Marinated Flank Steak Recipe Type: Main Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Serves: 1 Pineapple juice, soy sauce, and honey are used as a marinade for this flavorful steak This mouthwatering flank steak recipe can also be made with other beef cuts. Recipes for … Read more