Prep Time: 20 minutes
Cook Time: 45 minutes
Makes: 6 small fish pies
Great for: Kids 2-4 years, Kids 4+ years
Suitable for Freezing
Fish is good for the brain so serve up a helping of fish pie at dinner. This recipe is creamy, tasty & looks good in mini ramekins. This fish pie is so tasty and satisfying.
Suitable as a baby food recipe for your weaning tot, it’s perfect for a mid-week family meal and is a great way to get your kids to eat more fish.
INGREDIENTS
- 625 ml full fat milk
- ½ onion, finely chopped
-
1 bay leaf
- 700 g skinless fish (haddock, salmon, hake)
- 100 g unsalted butter
- 50g plain flour
- 25 g frozen sweetcorn
- 25 g frozen peas
For topping:
-
900 g potatoes
-
25 g cheddar cheese, grated
Method
-
Preheat the oven to 200°C.
-
Boil the potatoes until tender. Mash and set aside.
-
In a large saucepan bring the milk, onion, peppercorns and bay leaf to the boil, before reducing to a simmer.
-
Add the fish and gently cook for 4-5 minutes.
-
Remove the fish from the pan and set aside. Discard the bay leaf and peppercorns.
-
Melt the butter in an other saucepan over a medium heat. Stir in the flour to form a thick paste.
-
Stir the milk and onion mixture into the saucepan. Simmer until thickened.
-
Flake the fish into the sauce. Make sure to remove any bones. Add in the sweetcorn and peas.
-
Spoon the fish mixture into mini ramekin dishes. Top with mash potato then cheese. Bake for 15-20 minutes.
-
For a baby not able for texture, blend the fish mixture and serve with mashed potato.
Toddler Food- Mini Fab Fish Pie http://t.co/LA8VrkJQXX