Eating Fish Found to Ward Off Eye Disease by Hina Safdar A new study reports yet another good reason to eat fish: women whose diet was rich in omega-3 fatty acids found in fish were at significantly lower risk of developing age-related macular degeneration. More at Rewaj ..The basics of a healthy dietFood Frauds That Can Wreck Your Diet The Alkaline dietThe Scarsdale diet3 Foods to Avoid if You Want to Look YoungEating healthy in summerHealthy alternatives to cut calories fastPopular Diets That Could Be Bad for You Share this:TwitterFacebook