Fish Oil Health Benefits

Fish Oil Health Benefits

May 22, 2020 Hina Safdar 1

Fish oil benefits? You bet! Fish oil health benefits are important and wide-ranging. Proven by numerous clinical studies, fish oil benefits range from brain health […]

6 Lucky New Year’s Eve Foods

January 1, 2019 Hina Safdar 0

Many of the foods people around the world traditionally eat for luck to ring in the New Year are also good for you. Here are 6 lucky foods worth including at your gathering for a year of prosperity and good health!

Supposedly greens are eaten on New Year’s Eve because they resemble money. They are also teeming with vitamins and minerals so eat up!
Beans, like greens, resemble money. More specifically, they symbolize coins.

Goan Fish Curry

Goan Fish Curry

November 22, 2012 Hina Safdar 0

Goan Fish Curry #ratingval# from #reviews# reviews Print Recipe Type: Main Author: Chef Rufina, Leela Palace Goa Cook time: 40 mins Total time: 40 mins […]

healthy tuna salad

Healthy Tuna Salad recipes

October 11, 2011 Hina Safdar 0

A Delicious Confetti Tuna Salad with No Mayo that burns fat and blocks mercury too.

1/2 Avocado 1/2 red bell pepper 3 teaspoons organic extra virgin olive oil 3 teaspoons balsamic vinegar 6 turns of the lemon pepper mill. A handful of fresh parsley. Now mix. Then take a handful of organic sunflower seeds and a handful of organic flax seeds and hand mix.

Fish Ball Recipe

Fish Ball Recipe

July 21, 2011 Sundus Soomro 0

3 cup fish (minced)
4 medium onions (finely chopped)
½ tsp turmeric powder
3 garlic cloves (minced)
1 tsp ginger (minced)
1 egg (lightly beaten)