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Blood Sugar

5 Quick Ways to Lower Your Blood Sugar

5 Quick Ways to Lower Your Blood Sugar

by Hina Safdar

Start lowering your blood sugar today with these quick fixes. 1. Go for a walk right after lunch. A brisk walk not only helps you shed pounds but improves your body’s sensitivity to insulin. 2. Listen to music you love for 15 minutes.  Without distractions. It’s one of the simplest … Read more

Categories Health Tags Blood Sugar, diabetes, Food, Health, Lifestyle, Sugar Leave a comment

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