Foods for Detoxing and Beauty by Celebrity Nutrionist Kimberly Snyder

1. Celery. The organic potassium in celery is an important electrolyte that helps facilitate cellular cleansing. An easy and inexpensive way to maintain ongoing detoxification and our ideal fluid levels! Snack on celery sticks, add to salads, or put into Green Smoothie. 2. Figs. An excellent blood purifier. Since blood … Read more

Onions and Beauty

Onions are known for their strong scent and for making those who have to cut them tear up. However, there are many other beneficial uses of onions. Onions contain sulfur, an essential mineral for hair and skin maintenance. Sulfur is especially helpful in controlling oily skin. Onions in general are … Read more