Gluten-free diet has achieved star status

Gwyneth Paltrow avoids it. So does Chelsea Clinton and that new Old Spice guy. A gluten-free diet has become hot with celebrities, USA Today reports. Grocery store shelves are bursting with gluten-free products, ranging from pastas to crackers. Gluten isn’t really bad to eat, but some people have trouble digesting … Read more

Budget Friendly Groceries

Short on cash? You’re not limited to the high-fat stuff. Add these good-for-you foods to your grocery list — they’re all under $1 per serving. * Oats: A serving of oatmeal for breakfast can lower cholesterol and your risk of heart disease. Save your health while saving money. * Eggs: … Read more