Athar khan If your health fails, it can overshadow everything else that’s going on in your life. From relatively minor health issues such as aches and pains, lethargy, and indigestion to major health problems that can threaten your existence, health can really impact happiness and stress levels. Making a commitment to taking … Read more
The Daily Mail reported on September 4th 2006 that campaigners claimed that cosmetics and toiletries are exposing women to 175 chemicals every day. Below follows a extract from an article that appeared in the English Daily Mail on Tuesday Sept. 4 2006. Written by Pat Thomas. BATH PRODUCTS: These days … Read more
You know the story…it happens to you all the time, especially when you have to prepare yourself for a special occasion. Your make up doesn’t look the way you want to or, worse, you do the make up and feel very proud of yourself…and when you get out, everybody is … Read more
It’s not as simple as it sounds. There is a difference! When washing your hair, it is best if you get in the shower. You may give yourself a back-ache and won’t be able to rinse properly if you wash your hair in the sink. Start by rinsing your hair … Read more
Healthy hair care is not simply about which brand of shampoo and conditioner you use, but also involves maintaining your physical and mental health. There are certain chemicals to avoid in shampoo and conditioners. Some of these are Butylated Hydroxytoluene, Coal Tar, Cocamide DEA/Lauramide DEA, Diazolidinyl Urea, Formaldehyde, Parabens (methyl, … Read more
There’s plenty you can do to hang on to what hair you have and encourage healthy regrowth without spending an arm and a leg for it. You can start by taking a look in your very own kitchen. If you are suffering from hair loss or baldness, apply a paste … Read more
Eyes are the windows of the soul. They reveal your confidence and lend individuality to your face. The right eye make up can help in creating magic and getting attention to your eyes. Whether it is the right shade of eye shadow or skillfully applied mascara, the application of eye … Read more
I often get complaints from clients about being sore. Statements like “I thought exercise was going to make me feel good, but now I feel worse than ever” are somewhat common with people who are new to exercising. And there’s not too much for me to tell them. The facts … Read more
Guess what, chocolate lovers: There is room in the diet for a candy bar now and then. But Sandy Procter, a registered dietitian with Kansas State University Research and Extension, says that for a better, more regular energy boost, people should make healthy eating part of an everyday lifestyle. People … Read more
It’s a lesson many learned early in life: drink your milk to build strong, healthy bones. Moms and dads recognize the importance of milk – which is rich in calcium and other nutrients – in their growing kids’ diet. Unfortunately, that message often is lost later in life. Karen Hudson, … Read more