With flu season in full swing, everyone’s looking for ways to beat the flu bug. But with all the flu season myths floating around out there, how can you know the best way to keep healthy? Understanding the most common flu season myths can help keep your body strong and … Read more
High pressure jobs like nursing can increase young women’s risk of heart disease and younger women appear to be more vulnerable, scientists said Thursday. It is already known that having stressful or demanding jobs can lead to higher heart risks but previous research has largely focused on men. In this … Read more
Most people don’t think about what foods are good for keeping their liver strong. But, if you have been discovering and using a diet that is good for your overall health, then, most likely you are helping your liver. So here again is a list of healthy eating that will … Read more
Singapore is one of the biggest seafood consumers in Asia-Pacific with an average of 100,000 tonnes of seafood consumed each year. As such Singapore has an important role to play in the conservation and sustainability of marine resources. The pocket-sized WWF Singapore Seafood Guide gives Singaporeans information about making sustainable … Read more
If your health fails, it can overshadow everything else that’s going on in your life. From relatively minor health issues such as aches and pains, lethargy, and indigestion to major health problems that can threaten your existence, health can really impact happiness and stress levels. Making a commitment to taking … Read more