Put some drops of your favorite essential oil or bath salts in warm water. Peppermint or lavender oil is favored by many. Soak your feet in warm water, for about 10 minutes. Make sure that the feet are completely dry before the massage begins. You can use a towel for … Read more
Our feet are probably the most abused parts of our body. They carry our weight as we hurry from one task to another in the course of our daily lives. We force them into fashionable but pinching shoes with ridiculous toes, tight straps or high heels. At the end of … Read more
Our feet constantly take the pressure, wear and tear of getting us from point A to point B, leaving them feeling achy and worn. Giving a foot massage, whether to yourself or to a friend, is a special relaxing treat that releases tension instantly. Read on to learn how to … Read more