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Green vegetables

Surprising calcium sources for dairy haters

Surprising Calcium Sources for Dairy Haters

by Rewaj Team

Not a fan of yogurt or milk? Try these excellent foods to get enough bone-building, fat-burning calcium. Long touted as a bone builder, more recently calcium has been shown to help control hunger and reduce body fat, and linked to a lower risk of type 2 diabetes, healthy blood pressure … Read more

Categories Food, Health, Rewaj Tags Beans, calcium, Dairy Products, Figs, Green vegetables, milk, Nuts, Soy Milk, Tofu Leave a comment

Diet for healthy hair

by Athar khan
Categories Beauty Tips, Hair Care Tags Diet for healthy hair, Green vegetables, Vitamin B, vitamin C Leave a comment

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