6 Lucky New Year’s Eve Foods

January 1, 2019 Hina Safdar 0

Many of the foods people around the world traditionally eat for luck to ring in the New Year are also good for you. Here are 6 lucky foods worth including at your gathering for a year of prosperity and good health!

Greens
Supposedly greens are eaten on New Year’s Eve because they resemble money. They are also teeming with vitamins and minerals so eat up!
Beans
Beans, like greens, resemble money. More specifically, they symbolize coins.

Protect Your Heart

July 28, 2009 Hina Safdar 0

Use the nutrition-facts panel and ingredients list when choosing foods to buy. Be on the lookout for sodium, sugar and fat content, particularly Trans fats. […]