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Tofu

Surprising calcium sources for dairy haters

Surprising Calcium Sources for Dairy Haters

by Rewaj Team

Not a fan of yogurt or milk? Try these excellent foods to get enough bone-building, fat-burning calcium. Long touted as a bone builder, more recently calcium has been shown to help control hunger and reduce body fat, and linked to a lower risk of type 2 diabetes, healthy blood pressure … Read more

Categories Food, Health, Rewaj Tags Beans, calcium, Dairy Products, Figs, Green vegetables, milk, Nuts, Soy Milk, Tofu Leave a comment
Mestrual Cramp

How to Fight Against Stomach Bulge

by Sundus Soomro

To go on a crash diet might like a quick solution for you seem to be, health experts have always claimed, that can be dangerous. Another quick fix, lingerie now readily available, effective but not permanent. So what should a girl do? If you’re a greedy monster diet or exercise, … Read more

Categories Beauty Tips, Food, Health Tags Beans, Bulging Tummy, egg, Shrink Your Tummy, Stomach Bulge, Tofu Leave a comment

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